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Weight Loss For MenExercise is critical however, to feeling and looking your best.

But the important thing to remember about exercise is….LESS is MORE.

The problem is, most men are spending way too many hours in the gym and NOT getting the results they want.

The truth of the matter is, “chronic cardio” creates inflammation, increases hunger, and AGES THE BODY.

Over-working out with weights can actually decrease muscle mass and no matter how hard you try, you still won’t get the definition you desire (and deserve).

We have a better way. We’ll give you an at-home fitness regimen* that is easy to do, and takes just minutes a week to complete. You can say goodbye to that expensive gym membership!

It’s all about quality and definitely, not about quantity. 

Stop wasting your precious time doing exercises which are not only NOT helping you, but may be hurting your body and your health.

Our nutritional program, coupled with our unique philosophy on exercise, will be the WINNING COMBINATION that’s eluded you in the past.

* our at-home program includes easy exercises you can do on your living room floor. This is NOT a one-on-one personal training program, but will still give you fantastic results in half the time without the expensive costs of a trainer!


**Results may vary from individual to individual

What you put in your mouth is first, FITNESS and Genetics is second.

Call us today for your free consultation (on the phone or in person) at (210) 495-0002 (San Antonio), or (713) 505-7525 (Houston) or 1-800-483-LOSE WEIGHT.