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Personal Wellness

weight loss for men

Men Only Weight Loss™ offers you comprehensive, professional weight loss and wellness services that are individually tailored to meet your unique needs.

Many Clients come to us seeking weight loss services but have many other health issues directly contributing to their inability to find a lean body and optimum wellness. Some of these issues are root causes, and some are symptomatic of larger health issues.

  • Sleep problems (falling asleep and staying asleep)
  • Skin problems (dermatitis, dry skin, psoriasis, excema)
  • Anxiety and depression
  • Food sensitivities/allergies
  • GI assues (constipation/diahrrhea, GERD, reflux, heartburn, gas, bloating)
  • Soda addiction
  • Sugar addiction
  • Habitual eating (boredom, depression, emotion)
  • Stress
  • Inflammation (systemic, or chronic, particularly in knees and ankles)
  • Chronic fatigue
  • Chronic cold/flu/general malaise

An Overview of Our Services

  • Customized weight-reduction plan tailored to fit your lifestyle and specific healthcare needs.
  •  50 lbs? 75 lbs? 100 lbs or more to lose? No worries. We happen to specialize in “extra big” weight loss.
  • Grocery shopping education.  We teach you what to buy and what to walk past.
  • Unlimited free phone, email or text support between face-to-face meetings. We’re here to help you the entire way, any time of day or night.
  • Easy, delicious recipes using foods that will keep you full and satisfied. No cooking experience? No worries. We’re happy to teach you to be a whiz in the kitchen!
  • Do you eat out a lot? Not a problem. We’ll teach you how and what to order at any restaurant, whether it’s fast food, or five-star cuisine.
  • Curious about herbs, vitamins and supplements? We provide full education on the benefits, dosing and potential side effects.
  • Suspicious you may have possible food or environmental allergies? We can help determine what your body may be sensitive to and advise you accordingly. Most of our clients see substantial improvement with allergy symptoms very quickly.
  • Not sure exactly how and when to exercise? No worries. Our personal trainers will work with you one-on-one to customize an easy, time-saving fitness regimen that’s perfect for your unique needs.
  • Is quality sleep a problem? We are SLEEP EXPERTS! There is a very strong correlation between poor sleep and being overweight. We nip that in the bud, pronto!
  • Healthcare problems you’d like to treat holistically? We’ll give you our best advice on any natural options available to you.
  • Absolutely NO GIMMICKS! No HCG shots, pills, lotions, potions, protein bars or low calorie meals.
  • No hunger. Ever. No calorie counting or portion control. You eat until you’re full and satisfied!
  • Nothing special to buy.You simply pay for our time. 

*Results may vary individual to individual


We Specialize In Helping Clients With Chronic Health Issues